WHEN LIFE GETS TOUGH,
RECLAIM YOURSELF
Helping black women rediscover, redefine, and regain their lives through yoga, self-love coaching, and motivation
I used to be just like
You
sis...
Taking care of everything for everybody except me! I would get overwhelmed, but I thought it was my job to push myself through it. Just push Nicole, just push. Then one day, it hit me, I wasn't going to continue to keep living the same way and keep my sanity. I had to give it all up, take a step back and start over.
Self Care is Not Selfish.
Necessary.
In fact, it's
